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https://cjyf.ca/events/p/selfcare This event includes many of my favorite self care tools. Meditation, yoga, nature, auromatherapy, delicious food, good friends. Take advantage of all activities or curl up with a good book and fill your soul with som

#selfcare #yxelocal #yourworthit

EARLY BIRD DISCOUNT
With costs going up we have your back. CJYF has put together this kids camp AND we are offering it at early bird pricing. #yxe #yxelocal #yxekids #kidscamps

Thanks to everyone who joined Randi for our first walking meditation. #peace #walkingmeditation #findingbalance

Register now for May 14th Puppy Yoga. @saskatoondogrescue will be joining us with pups from the "Vegas" litter. No gamble here though. Spending time with your breathe, with gentle movement and these adorable pups will not only bring your sp

Preparing to board the plane home from my getaway to the east coast. Flying and travel can bring out both the best and the worst in people. I am reminded that with every new day we are being given new opportunities and how we face those opportunities

We are here and getting settled in. Planning for Friday morning 930am (sk time) yoga for stress release. Comment if your gonna make it.

OUTDOOR CLASSES START MAY.
Register at www.cjyf.ca
>> under classes by the session
#yogaforall #chairyoga #bootcamp #yogayxe #bootcampyxe #moveyabody #justmove

Candace Jones

Yoga and Fitness Instructor Reflexologist and Holistic Wellness Practitioner

based in Saskatoon, Saskatchewan.

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